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I am a certified professional coach, program designer, workshop facilitator, and an advocate for personal growth and transformation.

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With over a decade of experience in building global collaborations, designing impactful learning experiences, and guiding individuals and organizations through growth, I’ve discovered my true passion—helping others step into their fullest potential and create a life that aligns with their values and aspirations.

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Coaching has profoundly shaped my own journey. I made the bold choice to leave a comfortable life in China, start over in the U.S., and build a career that truly excites me. I understand the challenges of navigating new environments, redefining success, and making life-changing decisions. That’s why I’m committed to helping others find clarity, confidence, and direction in their own journeys.

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I believe that a fulfilling life is built on intentional choices, continuous growth, and meaningful connections. If you’re ready to take your next step, let’s connect.

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📌 Find me on LinkedIn

📌 If you use WeChat, follow my account by searching "石扉堂"

...Always remember,
your focus determines your reality.

- George Lucas 

Being in a coaching relationship with me means:
 

  • the co-creation of a bold and authentic life vision and concrete action plans 
     

  • the nimble strategy and skill development rooted in the evidence-based Positive Psychology and Mindfulness studies
     

  • a safe space with full permission to be seen and heard at the deepest level.

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How We Work Together​

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First, you’ll fill out a brief form to share what’s bringing you to coaching—your challenges, goals, and what you hope to gain from our work together. From there, we’ll schedule a 60-minute discovery call, where we’ll explore your current situation, clarify your aspirations, and determine whether we’re the right match. If we decide to move forward, we’ll commit to a minimum of three coaching sessions over three months, giving you the time and space to gain clarity, take meaningful action, and create lasting change.

 

Coaching sessions are conducted virtually, making it easy for you to participate from anywhere in the world. Ready to take the next step? Let’s start the conversation.

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More about My Coaching Training 

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I am trained by the Co-Active Training Institute (CTI). CTI is considered the gold standard of coaching and has trained more than one third of fortune 100 companies' leaders. I am certified as ACC and CPCC. 

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I also completed trainings in Leadership Development with the University of Chicago Booth School of Business, Foundations of Positive Psychology with the University of Pennsylvania (certificate), and the Mindfulness-Based Stress Reduction (MBSR) program with the Center for Mindfulness at UMass Memorial Health. 

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Let's create the most out of your career and life transitions and live in your full potential.

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